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HYROX Race Analysis: Henning Fründt
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:14:40
Ranking
#52
AG-ranking
#8
Kategori
SOLO · OPEN
HF
Henning Fründt
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:52 (53%)
Stations
29:21 (39%)
Roxzone
5:31 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+9.8%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
4:00
21
Running 2
4:47
-
Sled Push
2:37
75
Running 3
4:55
-
Sled Pull
3:24
35
Running 4
5:11
-
Burpee Broad Jump
4:48
100
Running 5
5:26
-
Rowing
4:30
84
Running 6
5:13
-
Farmers Carry
1:55
78
Running 7
5:15
-
Sandbag Lunges
3:42
33
Running 8
5:51
-
Wall Balls
4:25
31
Running Total
39:52
74
Roxzone Total
5:31
129
HYROX Race Analysis: Henning Fründt - Karlsruhe 01:14:40 | HyCoach
