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HYROX Race Analysis: Mikdat Albayrak
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · TUR
Totaltid
01:16:53
Ranking
#66
AG-ranking
#3
Kategori
SOLO · OPEN
MA
Mikdat Albayrak
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:29 (49%)
Stations
34:21 (45%)
Roxzone
5:06 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+6.0%
12.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:09
-
SkiErg
4:30
182
Running 2
4:41
-
Sled Push
3:08
172
Running 3
4:51
-
Sled Pull
4:22
117
Running 4
4:51
-
Burpee Broad Jump
4:57
108
Running 5
4:53
-
Rowing
4:43
153
Running 6
4:57
-
Farmers Carry
2:31
211
Running 7
4:58
-
Sandbag Lunges
5:09
159
Running 8
5:14
-
Wall Balls
5:01
62
Running Total
37:29
47
Roxzone Total
5:06
101
