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HYROX Race Analysis: Maik Herwig
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:20:38
Ranking
#91
AG-ranking
#6
Kategori
SOLO · OPEN
MH
Maik Herwig
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:39 (48%)
Stations
37:29 (46%)
Roxzone
4:35 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+6.6%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:32
195
Running 2
4:46
-
Sled Push
3:19
192
Running 3
5:01
-
Sled Pull
4:40
152
Running 4
4:58
-
Burpee Broad Jump
5:03
114
Running 5
5:06
-
Rowing
4:40
125
Running 6
5:01
-
Farmers Carry
2:12
148
Running 7
5:05
-
Sandbag Lunges
5:53
216
Running 8
5:31
-
Wall Balls
7:10
198
Running Total
38:39
58
Roxzone Total
4:35
60
