HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Heike Wolfkeil
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:17:41
Ranking
#23
AG-ranking
#5
Kategori
SOLO · OPEN
HW
Heike Wolfkeil
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:49 (52%)
Stations
32:02 (41%)
Roxzone
4:54 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+3.2%
13.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
4:57
65
Running 2
5:10
-
Sled Push
2:37
60
Running 3
5:22
-
Sled Pull
4:14
29
Running 4
5:23
-
Burpee Broad Jump
4:23
17
Running 5
5:30
-
Rowing
5:00
45
Running 6
5:22
-
Farmers Carry
1:57
39
Running 7
5:20
-
Sandbag Lunges
4:08
54
Running 8
5:29
-
Wall Balls
4:46
104
Running Total
40:49
20
Roxzone Total
4:54
44
