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HYROX loppanalys: Alex Williams - London 01:07:06 | HyCoach
Loppanalys
HYROX loppanalys: Alex Williams
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · NZL
Alex Williams
Totaltid
01:07:06
Ranking
#31
AG-ranking
#9
Kategori
SOLO · OPEN
AW
Alex Williams
3-4
DEC.
2022
2
Avslutat
6,559
HYROX London
London, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:51 (52%)
Stations
27:29 (41%)
Roxzone
4:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+1.6%
4.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
3:47
7
Running 2
4:13
-
Sled Push
3:03
309
Running 3
4:19
-
Sled Pull
3:30
81
Running 4
4:26
-
Burpee Broad Jump
4:05
125
Running 5
4:24
-
Rowing
3:54
1
Running 6
4:29
-
Farmers Carry
1:37
82
Running 7
4:17
-
Sandbag Lunges
3:16
30
Running 8
4:46
-
Wall Balls
4:17
33
Running Total
34:51
71
Roxzone Total
4:51
39
Hem
Analysera