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HYROX Race Analysis: Andy Cooke
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:12:09
Ranking
#85
AG-ranking
#2
Kategori
SOLO · OPEN
AC
Andy Cooke
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:17 (50%)
Stations
30:12 (42%)
Roxzone
5:43 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+11.2%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:03
119
Running 2
4:10
-
Sled Push
2:30
87
Running 3
4:36
-
Sled Pull
4:15
303
Running 4
4:26
-
Burpee Broad Jump
4:27
184
Running 5
4:45
-
Rowing
4:20
87
Running 6
4:41
-
Farmers Carry
1:41
129
Running 7
4:38
-
Sandbag Lunges
3:53
128
Running 8
5:15
-
Wall Balls
5:03
111
Running Total
36:17
113
Roxzone Total
5:43
126
HYROX Race Analysis: Andy Cooke - London 01:12:09 | HyCoach
