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HYROX Race Analysis: Mel Ellis
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:16:30
Ranking
#47
AG-ranking
#2
Kategori
SOLO · OPEN
ME
Mel Ellis
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:13 (51%)
Stations
31:57 (42%)
Roxzone
5:25 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+12.3%
7.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:43
77
Running 2
4:28
-
Sled Push
2:30
70
Running 3
4:56
-
Sled Pull
5:09
191
Running 4
4:58
-
Burpee Broad Jump
5:18
110
Running 5
5:00
-
Rowing
5:05
134
Running 6
4:56
-
Farmers Carry
1:51
49
Running 7
5:01
-
Sandbag Lunges
4:14
156
Running 8
5:35
-
Wall Balls
3:07
29
Running Total
39:13
58
Roxzone Total
5:25
20
