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HYROX Race Analysis: Jo Jones
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:18:24
Ranking
#69
AG-ranking
#18
Kategori
SOLO · OPEN
JJ
Jo Jones
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:18 (53%)
Stations
30:45 (39%)
Roxzone
6:24 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
-1.9%
2.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:59
-
SkiErg
4:27
17
Running 2
5:08
-
Sled Push
2:33
83
Running 3
5:13
-
Sled Pull
4:02
28
Running 4
5:11
-
Burpee Broad Jump
5:22
120
Running 5
5:15
-
Rowing
4:46
33
Running 6
5:05
-
Farmers Carry
1:54
71
Running 7
5:02
-
Sandbag Lunges
4:22
175
Running 8
5:28
-
Wall Balls
3:19
59
Running Total
41:18
111
Roxzone Total
6:24
99
