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HYROX Race Analysis: Afan Humphries
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:01:48
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
AH
Afan Humphries
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:15 (49%)
Stations
27:11 (44%)
Roxzone
4:28 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+4.1%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:49
16
Running 2
3:40
-
Sled Push
3:30
24
Running 3
3:45
-
Sled Pull
4:00
18
Running 4
3:47
-
Burpee Broad Jump
2:43
5
Running 5
3:48
-
Rowing
4:03
15
Running 6
3:43
-
Farmers Carry
1:33
10
Running 7
3:49
-
Sandbag Lunges
3:19
7
Running 8
4:12
-
Wall Balls
4:14
5
Running Total
30:15
5
Roxzone Total
4:28
11
HYROX Race Analysis: Afan Humphries - London 01:01:48 | HyCoach
