HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Joshua Lilley
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:13:09
Ranking
#33
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Joshua Lilley
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:24 (50%)
Stations
30:45 (42%)
Roxzone
6:05 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+5.4%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
4:00
43
Running 2
4:21
-
Sled Push
4:33
70
Running 3
4:25
-
Sled Pull
4:05
21
Running 4
4:36
-
Burpee Broad Jump
3:00
13
Running 5
4:37
-
Rowing
4:16
36
Running 6
4:41
-
Farmers Carry
1:42
22
Running 7
4:35
-
Sandbag Lunges
3:58
28
Running 8
5:16
-
Wall Balls
5:11
22
Running Total
36:24
46
Roxzone Total
6:05
54
HYROX Race Analysis: Joshua Lilley - London 01:13:09 | HyCoach