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HYROX Race Analysis: Ramsay Sawi
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:14:51
Ranking
#39
AG-ranking
#8
Kategori
SOLO · PRO
RS
Ramsay Sawi
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:01 (48%)
Stations
32:35 (43%)
Roxzone
6:19 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+10.0%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:56
-
SkiErg
4:04
54
Running 2
4:10
-
Sled Push
3:14
19
Running 3
4:42
-
Sled Pull
4:45
36
Running 4
4:30
-
Burpee Broad Jump
3:24
24
Running 5
4:28
-
Rowing
4:26
58
Running 6
4:27
-
Farmers Carry
2:03
43
Running 7
4:35
-
Sandbag Lunges
4:50
61
Running 8
5:16
-
Wall Balls
5:49
42
Running Total
36:01
43
Roxzone Total
6:19
57
HYROX Race Analysis: Ramsay Sawi - London 01:14:51 | HyCoach
