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HYROX Race Analysis: Gemma Allison
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:19:19
Ranking
#12
AG-ranking
#2
Kategori
SOLO · PRO
GA
Gemma Allison
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:17 (51%)
Stations
33:30 (42%)
Roxzone
5:36 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+5.1%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
4:40
25
Running 2
4:52
-
Sled Push
3:55
18
Running 3
4:55
-
Sled Pull
4:29
11
Running 4
5:02
-
Burpee Broad Jump
4:23
11
Running 5
5:00
-
Rowing
5:00
25
Running 6
4:59
-
Farmers Carry
2:00
5
Running 7
5:07
-
Sandbag Lunges
3:37
2
Running 8
5:40
-
Wall Balls
5:26
19
Running Total
40:17
15
Roxzone Total
5:36
4
