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HYROX loppanalys: Gary Williams Josh Cooper & Josh Cooper & 1 annan - London 00:59:59 | HyCoach
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HYROX loppanalys: Gary Williams Josh Cooper & Josh Cooper & 1 annan
HYROX London — 3 december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
00:59:59
Ranking
#14
AG-ranking
#11
Kategori
DOUBLES · OPEN
GC
Gary Williams Josh Cooper
JC
Josh Cooper
GW
Gary Williams
3-4
DEC.
2022
2
Avslutat
6,559
HYROX London
London, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:50 (60%)
Stations
19:26 (32%)
Roxzone
4:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:29/km
+15.3%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
3:30
27
Running 2
4:09
-
Sled Push
1:28
27
Running 3
4:46
-
Sled Pull
2:13
40
Running 4
4:22
-
Burpee Broad Jump
1:35
2
Running 5
4:35
-
Rowing
3:53
27
Running 6
4:25
-
Farmers Carry
1:16
31
Running 7
4:47
-
Sandbag Lunges
2:13
9
Running 8
4:57
-
Wall Balls
3:18
7
Running Total
35:50
40
Roxzone Total
4:47
19
Gary Williams Josh Cooper
Josh Cooper
Gary Williams
Hem
Analysera