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HYROX loppanalys: Jack Rayner Alana Lawes & Alana Lawes & 1 annan
HYROX London — 3 december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:20:32
Ranking
#140
AG-ranking
#37
Kategori
DOUBLES · OPEN
JL
Jack Rayner Alana Lawes
AL
Alana Lawes
JR
Jack Rayner
3-4
DEC.
2022
2
Avslutat
6,559
HYROX London
London, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:48 (57%)
Stations
28:12 (35%)
Roxzone
6:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+12.9%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:01
105
Running 2
5:18
-
Sled Push
3:13
237
Running 3
5:22
-
Sled Pull
3:45
145
Running 4
5:35
-
Burpee Broad Jump
3:09
123
Running 5
5:44
-
Rowing
4:30
118
Running 6
6:03
-
Farmers Carry
1:53
185
Running 7
5:59
-
Sandbag Lunges
3:53
175
Running 8
6:37
-
Wall Balls
3:48
75
Running Total
45:48
157
Roxzone Total
6:37
96
Jack Rayner Alana Lawes
Alana Lawes
Jack Rayner
Hem
Analysera
HYROX loppanalys: Jack Rayner Alana Lawes & Alana Lawes & 1 annan - London 01:20:32 | HyCoach