HYROX loppanalys: Hio Tong Chon Kuan Lok Che & Hio Tong Chon & 1 annan - Hong Kong 01:24:53 | HyCoach

HYROX loppanalys: Hio Tong Chon Kuan Lok Che & Hio Tong Chon & 1 annan

HYROX Hong Kong — 25 mars 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:24:53
Ranking: #48
AG-ranking: #18
Kategori: DOUBLES · OPEN

Hio Tong Chon Kuan Lok Che

Hio Tong Chon

Kuan Lok Che

HYROX Hong Kong

Hong Kong, China

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running51:36 (61%)

Stations25:58 (31%)

Roxzone7:25 (9%)

Löpanalys

SnittempoFörsämringStabilitet6:27/km+12.4%10.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:49	-
SkiErg	4:02	14
Running 2	6:04	-
Sled Push	1:45	37
Running 3	6:23	-
Sled Pull	2:54	6
Running 4	7:03	-
Burpee Broad Jump	2:48	26
Running 5	6:51	-
Rowing	4:26	15
Running 6	6:54	-
Farmers Carry	2:28	81
Running 7	6:49	-
Sandbag Lunges	3:21	34
Running 8	6:47	-
Wall Balls	4:14	37
Running Total	51:36	69
Roxzone Total	7:25	66