hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX loppanalys: Sofie Jacobs & Jessica Cho & 2 andra - Hong Kong 01:11:52 | HyCoach
Loppanalys
Föreviga din prestation.
Skapa min grafik
→
HYROX loppanalys: Sofie Jacobs & Jessica Cho & 2 andra
HYROX Hong Kong — 25 mars 2023
Hong Kong, China · RELAY · OPEN · MEX
·
·
·
Totaltid
01:11:52
Ranking
#1
AG-ranking
#1
Kategori
RELAY · OPEN
SJ
Sofie Jacobs
JC
Jessica Cho
BA
Brenda Mae Haitema Arjona
CC
Clare Cheung
25-26
MARS
2023
2
Avslutat
1,491
HYROX Hong Kong
Hong Kong, China
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:50 (51%)
Stations
30:14 (42%)
Roxzone
4:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
-7.6%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:59
2
Running 2
5:01
-
Sled Push
2:15
7
Running 3
4:26
-
Sled Pull
4:26
4
Running 4
4:35
-
Burpee Broad Jump
3:44
2
Running 5
4:35
-
Rowing
5:03
8
Running 6
4:29
-
Farmers Carry
1:49
2
Running 7
4:38
-
Sandbag Lunges
3:46
10
Running 8
5:31
-
Wall Balls
4:12
3
Running Total
36:50
2
Roxzone Total
4:52
1
Sofie Jacobs
Jessica Cho
Brenda Mae Haitema Arjona
Clare Cheung
Hem
Analysera