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HYROX Race Analysis: Tom Hogan
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · IRL
Totaltid
00:58:16
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
TH
Tom Hogan
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:52 (51%)
Stations
25:32 (44%)
Roxzone
2:58 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:44/km
+5.0%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:56
-
SkiErg
3:55
7
Running 2
3:38
-
Sled Push
2:06
6
Running 3
3:48
-
Sled Pull
3:20
3
Running 4
3:54
-
Burpee Broad Jump
2:53
3
Running 5
4:00
-
Rowing
4:02
5
Running 6
3:49
-
Farmers Carry
1:46
5
Running 7
3:49
-
Sandbag Lunges
3:22
3
Running 8
4:01
-
Wall Balls
4:08
1
Running Total
29:52
3
Roxzone Total
2:58
5
HYROX Race Analysis: Tom Hogan - Hong Kong 00:58:16 | HyCoach
