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HYROX Race Analysis: Carl Marks
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · RSA
Totaltid
01:12:47
Ranking
#14
AG-ranking
#8
Kategori
SOLO · PRO
CM
Carl Marks
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:55 (52%)
Stations
29:47 (41%)
Roxzone
5:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+8.9%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:26
-
SkiErg
4:00
10
Running 2
4:30
-
Sled Push
2:15
10
Running 3
5:01
-
Sled Pull
4:21
22
Running 4
4:57
-
Burpee Broad Jump
3:16
9
Running 5
4:58
-
Rowing
4:15
12
Running 6
4:58
-
Farmers Carry
2:24
23
Running 7
4:54
-
Sandbag Lunges
4:07
12
Running 8
5:15
-
Wall Balls
5:09
10
Running Total
37:55
26
Roxzone Total
5:09
31
