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HYROX Race Analysis: John Slosted
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · USA
Totaltid
01:17:24
Ranking
#21
AG-ranking
#5
Kategori
SOLO · PRO
JS
John Slosted
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:43 (51%)
Stations
32:27 (42%)
Roxzone
5:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+10.3%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:32
-
SkiErg
3:54
5
Running 2
4:33
-
Sled Push
1:30
1
Running 3
5:19
-
Sled Pull
3:50
9
Running 4
5:26
-
Burpee Broad Jump
4:36
31
Running 5
5:19
-
Rowing
4:17
14
Running 6
5:15
-
Farmers Carry
2:24
22
Running 7
5:01
-
Sandbag Lunges
4:48
24
Running 8
5:22
-
Wall Balls
7:08
25
Running Total
39:43
33
Roxzone Total
5:19
33
HYROX Race Analysis: John Slosted - Hong Kong 01:17:24 | HyCoach
