HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ka Bo Lee
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:20:58
Ranking
#31
AG-ranking
#7
Kategori
SOLO · PRO
KL
Ka Bo Lee
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:39 (45%)
Stations
38:09 (47%)
Roxzone
6:16 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:35/km
+8.8%
13.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:22
38
Running 2
4:21
-
Sled Push
3:15
37
Running 3
5:01
-
Sled Pull
6:01
46
Running 4
4:49
-
Burpee Broad Jump
3:43
18
Running 5
4:43
-
Rowing
4:32
36
Running 6
4:49
-
Farmers Carry
3:13
43
Running 7
4:44
-
Sandbag Lunges
4:57
25
Running 8
5:09
-
Wall Balls
8:06
31
Running Total
36:39
17
Roxzone Total
6:16
41
