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HYROX Race Analysis: Arto Makela
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:27:54
Ranking
#38
AG-ranking
#1
Kategori
SOLO · PRO
AM
Arto Makela
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:55 (51%)
Stations
37:03 (42%)
Roxzone
6:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:37/km
+12.4%
14.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
4:14
34
Running 2
5:15
-
Sled Push
3:16
39
Running 3
5:43
-
Sled Pull
4:14
18
Running 4
5:46
-
Burpee Broad Jump
4:48
36
Running 5
5:57
-
Rowing
4:22
24
Running 6
5:52
-
Farmers Carry
2:30
26
Running 7
5:54
-
Sandbag Lunges
5:14
31
Running 8
6:48
-
Wall Balls
8:25
34
Running Total
44:55
41
Roxzone Total
6:01
39
