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HYROX Race Analysis: Pascal Goetz
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · SUI
Totaltid
01:02:26
Ranking
#2
AG-ranking
#1
Kategori
SOLO · OPEN
PG
Pascal Goetz
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:48 (51%)
Stations
27:03 (43%)
Roxzone
3:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:59/km
+3.5%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:08
-
SkiErg
4:10
18
Running 2
3:50
-
Sled Push
2:06
81
Running 3
4:13
-
Sled Pull
3:11
20
Running 4
4:08
-
Burpee Broad Jump
2:56
4
Running 5
4:09
-
Rowing
4:18
13
Running 6
4:06
-
Farmers Carry
2:02
25
Running 7
3:58
-
Sandbag Lunges
3:37
17
Running 8
4:20
-
Wall Balls
4:43
19
Running Total
31:48
5
Roxzone Total
3:40
6