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HYROX Race Analysis: Benjamin Jessop
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:13:50
Ranking
#23
AG-ranking
#9
Kategori
SOLO · OPEN
BJ
Benjamin Jessop
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:43 (56%)
Stations
26:34 (36%)
Roxzone
5:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+5.4%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:09
17
Running 2
4:55
-
Sled Push
1:37
12
Running 3
5:38
-
Sled Pull
2:54
11
Running 4
5:30
-
Burpee Broad Jump
3:58
44
Running 5
5:24
-
Rowing
4:35
61
Running 6
5:30
-
Farmers Carry
1:52
11
Running 7
5:11
-
Sandbag Lunges
3:16
5
Running 8
5:37
-
Wall Balls
4:13
4
Running Total
41:43
70
Roxzone Total
5:37
78
