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HYROX Race Analysis: Bernard Lee
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:13:59
Ranking
#26
AG-ranking
#3
Kategori
SOLO · OPEN
BL
Bernard Lee
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:11 (52%)
Stations
31:28 (42%)
Roxzone
4:24 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+9.9%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
4:25
76
Running 2
4:32
-
Sled Push
1:39
13
Running 3
4:45
-
Sled Pull
4:10
95
Running 4
4:53
-
Burpee Broad Jump
3:35
28
Running 5
5:05
-
Rowing
4:28
34
Running 6
5:13
-
Farmers Carry
2:23
69
Running 7
4:59
-
Sandbag Lunges
4:12
61
Running 8
5:14
-
Wall Balls
6:36
130
Running Total
38:11
30
Roxzone Total
4:24
18
HYROX Race Analysis: Bernard Lee - Hong Kong 01:13:59 | HyCoach
