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HYROX Race Analysis: Oliver Marks
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Totaltid
01:17:43
Ranking
#41
AG-ranking
#11
Kategori
SOLO · OPEN
OM
Oliver Marks
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:03 (46%)
Stations
37:09 (48%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+7.3%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
4:18
45
Running 2
4:19
-
Sled Push
2:10
100
Running 3
4:47
-
Sled Pull
4:07
83
Running 4
4:37
-
Burpee Broad Jump
4:54
129
Running 5
4:50
-
Rowing
4:29
41
Running 6
4:40
-
Farmers Carry
2:01
23
Running 7
4:38
-
Sandbag Lunges
5:06
150
Running 8
5:01
-
Wall Balls
10:04
278
Running Total
36:03
18
Roxzone Total
4:34
24
