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HYROX Race Analysis: Alex Cheung
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:17:50
Ranking
#42
AG-ranking
#6
Kategori
SOLO · OPEN
AC
Alex Cheung
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:48 (56%)
Stations
29:28 (38%)
Roxzone
4:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+12.0%
9.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
4:27
83
Running 2
5:09
-
Sled Push
2:12
102
Running 3
5:42
-
Sled Pull
3:31
42
Running 4
5:35
-
Burpee Broad Jump
3:46
38
Running 5
5:43
-
Rowing
4:21
21
Running 6
5:34
-
Farmers Carry
2:30
90
Running 7
5:46
-
Sandbag Lunges
3:12
3
Running 8
6:09
-
Wall Balls
5:29
61
Running Total
43:48
107
Roxzone Total
4:40
28
HYROX Race Analysis: Alex Cheung - Hong Kong 01:17:50 | HyCoach
