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HYROX Race Analysis: Duncan Macfarlane
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:19:53
Ranking
#53
AG-ranking
#15
Kategori
SOLO · OPEN
DM
Duncan Macfarlane
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:47 (54%)
Stations
31:26 (39%)
Roxzone
5:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+22.1%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:38
148
Running 2
4:58
-
Sled Push
1:44
26
Running 3
5:12
-
Sled Pull
3:19
28
Running 4
5:19
-
Burpee Broad Jump
5:18
167
Running 5
5:33
-
Rowing
4:41
86
Running 6
5:25
-
Farmers Carry
2:17
56
Running 7
6:04
-
Sandbag Lunges
5:38
196
Running 8
6:04
-
Wall Balls
3:51
1
Running Total
42:47
83
Roxzone Total
5:44
86
HYROX Race Analysis: Duncan Macfarlane - Hong Kong 01:19:53 | HyCoach
