HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ronald Chui
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:22:09
Ranking
#65
AG-ranking
#18
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RC
Ronald Chui
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:50 (53%)
Stations
33:09 (40%)
Roxzone
5:15 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+14.4%
12.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:32
110
Running 2
4:58
-
Sled Push
2:39
182
Running 3
5:46
-
Sled Pull
4:19
104
Running 4
5:54
-
Burpee Broad Jump
4:26
88
Running 5
5:45
-
Rowing
5:05
204
Running 6
5:43
-
Farmers Carry
2:05
33
Running 7
5:41
-
Sandbag Lunges
4:10
57
Running 8
6:10
-
Wall Balls
5:53
88
Running Total
43:50
109
Roxzone Total
5:15
61