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HYROX Race Analysis: Laurens Cnudde
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · BEL
Totaltid
01:22:24
Ranking
#67
AG-ranking
#20
Kategori
SOLO · OPEN
LC
Laurens Cnudde
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:25 (50%)
Stations
35:42 (43%)
Roxzone
5:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+5.9%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:20
54
Running 2
5:03
-
Sled Push
1:44
25
Running 3
5:21
-
Sled Pull
3:57
68
Running 4
5:11
-
Burpee Broad Jump
5:52
223
Running 5
5:23
-
Rowing
4:37
69
Running 6
5:17
-
Farmers Carry
3:00
186
Running 7
5:21
-
Sandbag Lunges
4:37
102
Running 8
5:40
-
Wall Balls
7:35
188
Running Total
41:25
67
Roxzone Total
5:22
70
