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HYROX Race Analysis: Melvin Chng
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · SIN
Totaltid
01:28:05
Ranking
#117
AG-ranking
#21
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MC
Melvin Chng
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:24 (48%)
Stations
39:06 (44%)
Roxzone
6:38 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+8.6%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:55
-
SkiErg
4:48
213
Running 2
5:01
-
Sled Push
2:19
126
Running 3
5:40
-
Sled Pull
5:46
225
Running 4
5:18
-
Burpee Broad Jump
4:13
71
Running 5
5:22
-
Rowing
5:26
259
Running 6
5:33
-
Farmers Carry
3:20
242
Running 7
5:27
-
Sandbag Lunges
5:08
151
Running 8
6:13
-
Wall Balls
8:06
212
Running Total
42:24
76
Roxzone Total
6:38
133
HYROX Race Analysis: Melvin Chng - Hong Kong 01:28:05 | HyCoach