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HYROX Race Analysis: Derek Lowe
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · USA
Totaltid
01:29:39
Ranking
#135
AG-ranking
#29
Kategori
SOLO · OPEN
DL
Derek Lowe
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:43 (52%)
Stations
34:44 (39%)
Roxzone
8:15 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
+3.7%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:44
187
Running 2
5:27
-
Sled Push
2:14
108
Running 3
5:55
-
Sled Pull
4:20
106
Running 4
6:26
-
Burpee Broad Jump
5:13
160
Running 5
6:28
-
Rowing
4:44
107
Running 6
6:00
-
Farmers Carry
2:10
42
Running 7
5:39
-
Sandbag Lunges
5:02
139
Running 8
6:38
-
Wall Balls
6:17
109
Running Total
46:43
162
Roxzone Total
8:15
224
