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HYROX Race Analysis: Robert Rose
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · USA
Totaltid
01:45:15
Ranking
#243
AG-ranking
#54
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RR
Robert Rose
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
55:35 (53%)
Stations
40:58 (39%)
Roxzone
8:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:57/km
+66.3%
21.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:43
-
SkiErg
4:42
171
Running 2
6:11
-
Sled Push
2:05
78
Running 3
6:37
-
Sled Pull
4:41
148
Running 4
6:49
-
Burpee Broad Jump
7:25
287
Running 5
6:51
-
Rowing
4:55
158
Running 6
6:49
-
Farmers Carry
2:42
131
Running 7
10:17
-
Sandbag Lunges
6:52
270
Running 8
7:22
-
Wall Balls
7:36
190
Running Total
55:35
269
Roxzone Total
8:47
257
HYROX Race Analysis: Robert Rose - Hong Kong 01:45:15 | HyCoach