HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jerry Ng
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totaltid
01:50:10
Ranking
#268
AG-ranking
#53
Kategori
SOLO · OPEN
JN
Jerry Ng
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:15 (46%)
Stations
51:00 (46%)
Roxzone
8:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:24/km
+24.3%
14.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
5:17
294
Running 2
5:42
-
Sled Push
3:29
271
Running 3
6:23
-
Sled Pull
7:08
292
Running 4
6:16
-
Burpee Broad Jump
7:26
289
Running 5
6:57
-
Rowing
6:05
318
Running 6
6:39
-
Farmers Carry
4:19
300
Running 7
7:05
-
Sandbag Lunges
7:22
281
Running 8
7:45
-
Wall Balls
9:54
271
Running Total
51:15
229
Roxzone Total
8:01
209
HYROX Race Analysis: Jerry Ng - Hong Kong 01:50:10 | HyCoach
