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HYROX Race Analysis: Sarah Shuttleworth
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · AUS
Totaltid
01:13:05
Ranking
#3
AG-ranking
#1
Kategori
SOLO · OPEN
SS
Sarah Shuttleworth
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:20 (50%)
Stations
32:23 (44%)
Roxzone
4:27 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+14.9%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
5:11
45
Running 2
4:15
-
Sled Push
2:19
18
Running 3
4:52
-
Sled Pull
4:55
14
Running 4
4:42
-
Burpee Broad Jump
4:54
26
Running 5
4:53
-
Rowing
5:16
24
Running 6
4:31
-
Farmers Carry
2:27
38
Running 7
4:53
-
Sandbag Lunges
3:51
19
Running 8
4:45
-
Wall Balls
3:30
21
Running Total
36:20
2
Roxzone Total
4:27
8
HYROX Race Analysis: Sarah Shuttleworth - Hong Kong 01:13:05 | HyCoach
