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HYROX Race Analysis: Florian Gast
HYROX München — February 4, 2023
München, Germany · SOLO · PRO · GER
Totaltid
01:01:53
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
FG
Florian Gast
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:00 (52%)
Stations
26:41 (43%)
Roxzone
3:14 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+8.0%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
3:48
1
Running 2
3:45
-
Sled Push
3:00
16
Running 3
4:09
-
Sled Pull
4:45
6
Running 4
4:13
-
Burpee Broad Jump
2:23
3
Running 5
4:08
-
Rowing
4:00
1
Running 6
4:08
-
Farmers Carry
1:36
2
Running 7
4:03
-
Sandbag Lunges
3:00
1
Running 8
4:22
-
Wall Balls
4:09
1
Running Total
32:00
7
Roxzone Total
3:14
8
HYROX Race Analysis: Florian Gast - München 01:01:53 | HyCoach
