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HYROX Race Analysis: Silvia Czaja
HYROX München — February 4, 2023
München, Germany · SOLO · PRO · GER
Totaltid
01:32:43
Ranking
#19
AG-ranking
#1
Kategori
SOLO · PRO
SC
Silvia Czaja
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:40 (47%)
Stations
43:34 (47%)
Roxzone
5:33 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+4.2%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
4:58
23
Running 2
5:13
-
Sled Push
4:34
21
Running 3
5:30
-
Sled Pull
6:36
12
Running 4
5:30
-
Burpee Broad Jump
7:47
27
Running 5
5:59
-
Rowing
5:01
18
Running 6
5:18
-
Farmers Carry
2:52
17
Running 7
5:26
-
Sandbag Lunges
5:38
23
Running 8
6:17
-
Wall Balls
6:08
19
Running Total
43:40
17
Roxzone Total
5:33
19
