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HYROX Race Analysis: Christoph Lukas
HYROX München — February 4, 2023
München, Germany · SOLO · OPEN · GER
Totaltid
01:22:19
Ranking
#111
AG-ranking
#25
Kategori
SOLO · OPEN
CL
Christoph Lukas
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:33 (52%)
Stations
34:40 (42%)
Roxzone
5:11 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:19/km
+17.5%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:19
85
Running 2
4:52
-
Sled Push
2:46
188
Running 3
5:19
-
Sled Pull
4:56
171
Running 4
5:20
-
Burpee Broad Jump
5:09
126
Running 5
5:30
-
Rowing
4:38
125
Running 6
5:42
-
Farmers Carry
2:32
284
Running 7
5:43
-
Sandbag Lunges
4:26
89
Running 8
5:55
-
Wall Balls
5:54
159
Running Total
42:33
123
Roxzone Total
5:11
105
