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HYROX Race Analysis: Stefan Medack
HYROX München — February 4, 2023
München, Germany · SOLO · OPEN · GER
Totaltid
01:29:01
Ranking
#183
AG-ranking
#13
Kategori
SOLO · OPEN
SM
Stefan Medack
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:56 (53%)
Stations
35:55 (40%)
Roxzone
6:15 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:52/km
+5.2%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:16
-
SkiErg
4:31
171
Running 2
5:48
-
Sled Push
3:44
337
Running 3
5:43
-
Sled Pull
4:44
137
Running 4
5:56
-
Burpee Broad Jump
6:22
245
Running 5
5:51
-
Rowing
4:57
240
Running 6
6:01
-
Farmers Carry
2:10
184
Running 7
6:06
-
Sandbag Lunges
4:49
137
Running 8
6:19
-
Wall Balls
4:38
35
Running Total
46:56
227
Roxzone Total
6:15
186
