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HYROX Race Analysis: Jens Aalerud
HYROX München — February 4, 2023
München, Germany · SOLO · OPEN · NOR
Totaltid
01:38:35
Ranking
#275
AG-ranking
#18
Kategori
SOLO · OPEN
JA
Jens Aalerud
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:30 (49%)
Stations
44:01 (45%)
Roxzone
6:08 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:04/km
+14.6%
13.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
4:40
245
Running 2
5:22
-
Sled Push
3:27
314
Running 3
6:14
-
Sled Pull
5:34
248
Running 4
6:13
-
Burpee Broad Jump
8:41
345
Running 5
6:13
-
Rowing
4:48
192
Running 6
5:44
-
Farmers Carry
2:09
180
Running 7
6:09
-
Sandbag Lunges
6:50
317
Running 8
7:47
-
Wall Balls
7:52
292
Running Total
48:30
258
Roxzone Total
6:08
176
