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HYROX Race Analysis: Alina Lackner
HYROX München — February 4, 2023
München, Germany · SOLO · OPEN · AUT
Totaltid
01:16:32
Ranking
#16
AG-ranking
#2
Kategori
SOLO · OPEN
AL
Alina Lackner
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:44 (52%)
Stations
31:46 (41%)
Roxzone
5:06 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+4.9%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:35
-
SkiErg
4:57
44
Running 2
4:47
-
Sled Push
1:49
6
Running 3
4:54
-
Sled Pull
6:02
95
Running 4
5:00
-
Burpee Broad Jump
4:54
22
Running 5
5:02
-
Rowing
5:08
54
Running 6
4:58
-
Farmers Carry
2:04
52
Running 7
5:01
-
Sandbag Lunges
3:28
15
Running 8
5:30
-
Wall Balls
3:24
30
Running Total
39:44
8
Roxzone Total
5:06
42
