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HYROX Race Analysis: Mandy Koot
HYROX München — February 4, 2023
München, Germany · SOLO · OPEN · NED
Totaltid
01:27:14
Ranking
#51
AG-ranking
#5
Kategori
SOLO · OPEN
MK
Mandy Koot
4-5
FEB.
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:24 (54%)
Stations
34:56 (40%)
Roxzone
4:58 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:56/km
+5.0%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:40
-
SkiErg
4:53
37
Running 2
5:38
-
Sled Push
2:06
15
Running 3
6:19
-
Sled Pull
6:04
97
Running 4
6:05
-
Burpee Broad Jump
6:50
96
Running 5
6:15
-
Rowing
5:21
82
Running 6
6:03
-
Farmers Carry
2:06
57
Running 7
5:55
-
Sandbag Lunges
3:58
32
Running 8
6:33
-
Wall Balls
3:38
40
Running Total
47:24
69
Roxzone Total
4:58
35
