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HYROX Race Analysis: Rainer Auer
HYROX Stuttgart — January 14, 2023
Stuttgart, Germany · SOLO · OPEN · GER
Totaltid
01:31:23
Ranking
#173
AG-ranking
#9
Kategori
SOLO · OPEN
RA
Rainer Auer
14-15
JAN.
2023
2 days
Completed
754
HYROX Stuttgart
Stuttgart, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:17 (47%)
Stations
37:54 (41%)
Roxzone
10:16 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+15.1%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
5:00
238
Running 2
4:52
-
Sled Push
2:50
158
Running 3
5:22
-
Sled Pull
5:57
246
Running 4
5:47
-
Burpee Broad Jump
6:11
179
Running 5
5:35
-
Rowing
5:09
226
Running 6
5:17
-
Farmers Carry
1:47
60
Running 7
5:36
-
Sandbag Lunges
4:30
98
Running 8
6:39
-
Wall Balls
6:30
172
Running Total
43:17
135
Roxzone Total
10:16
256
