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HYROX Race Analysis: Katja Rau
HYROX Stuttgart — January 14, 2023
Stuttgart, Germany · SOLO · OPEN · GER
Totaltid
01:54:15
Ranking
#94
AG-ranking
#11
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KR
Katja Rau
14-15
JAN.
2023
2 days
Completed
754
HYROX Stuttgart
Stuttgart, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:50 (48%)
Stations
50:09 (44%)
Roxzone
9:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:51/km
+13.5%
13.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:54
-
SkiErg
5:48
91
Running 2
6:11
-
Sled Push
2:29
55
Running 3
6:17
-
Sled Pull
6:49
90
Running 4
6:24
-
Burpee Broad Jump
12:14
98
Running 5
6:59
-
Rowing
6:01
91
Running 6
7:05
-
Farmers Carry
3:30
99
Running 7
7:01
-
Sandbag Lunges
6:46
93
Running 8
9:02
-
Wall Balls
6:32
93
Running Total
54:50
89
Roxzone Total
9:22
92
HYROX Race Analysis: Katja Rau - Stuttgart 01:54:15 | HyCoach