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HYROX Race Analysis: Patrick Grewe
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:00:49
Ranking
#5
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Patrick Grewe
19-20
NOV.
2022
2 days
Completed
1,006
HYROX Frankfurt
Frankfurt, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:17 (50%)
Stations
26:02 (43%)
Roxzone
4:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+5.6%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
3:49
12
Running 2
3:34
-
Sled Push
2:38
12
Running 3
3:44
-
Sled Pull
3:27
6
Running 4
3:48
-
Burpee Broad Jump
3:04
21
Running 5
3:51
-
Rowing
4:07
17
Running 6
3:49
-
Farmers Carry
1:30
7
Running 7
3:46
-
Sandbag Lunges
3:19
9
Running 8
4:27
-
Wall Balls
4:08
5
Running Total
30:17
7
Roxzone Total
4:33
7
