HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Golo Röhrken
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:21:00
Ranking
#56
AG-ranking
#24
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GR
Golo Röhrken
19-20
NOV.
2022
2 days
Completed
1,006
HYROX Frankfurt
Frankfurt, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:25 (44%)
Stations
36:46 (45%)
Roxzone
8:53 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+14.5%
15.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
3:44
2
Running 2
3:41
-
Sled Push
2:35
10
Running 3
5:54
-
Sled Pull
6:35
73
Running 4
4:16
-
Burpee Broad Jump
4:07
52
Running 5
4:41
-
Rowing
4:13
27
Running 6
4:17
-
Farmers Carry
3:11
82
Running 7
4:13
-
Sandbag Lunges
5:08
58
Running 8
4:53
-
Wall Balls
7:13
68
Running Total
35:25
39
Roxzone Total
8:53
75
