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HYROX Race Analysis: Dena Hogan
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · SOLO · PRO · IRL
Totaltid
01:12:54
Ranking
#5
AG-ranking
#1
Kategori
SOLO · PRO
DH
Dena Hogan
19-20
NOV.
2022
2 days
Completed
1,006
HYROX Frankfurt
Frankfurt, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:42 (48%)
Stations
32:42 (45%)
Roxzone
5:36 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+9.6%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:51
20
Running 2
4:00
-
Sled Push
3:31
15
Running 3
4:19
-
Sled Pull
4:31
11
Running 4
4:21
-
Burpee Broad Jump
3:24
2
Running 5
4:27
-
Rowing
4:51
14
Running 6
4:26
-
Farmers Carry
2:11
15
Running 7
4:23
-
Sandbag Lunges
4:16
11
Running 8
5:03
-
Wall Balls
5:07
10
Running Total
34:42
3
Roxzone Total
5:36
7
