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HYROX Race Analysis: Ralf Von Grafenstein
HYROX Leipzig — October 29, 2022
Leipzig, Germany · SOLO · OPEN · GER
Totaltid
01:15:56
Ranking
#40
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Ralf Von Grafenstein
29-30
OKT.
2022
2 days
Completed
516
HYROX Leipzig
Leipzig, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:15 (54%)
Stations
30:51 (41%)
Roxzone
3:55 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+11.2%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:03
-
SkiErg
4:21
77
Running 2
4:45
-
Sled Push
2:07
32
Running 3
5:20
-
Sled Pull
4:03
52
Running 4
5:20
-
Burpee Broad Jump
3:49
26
Running 5
5:19
-
Rowing
4:36
71
Running 6
5:16
-
Farmers Carry
1:37
7
Running 7
5:17
-
Sandbag Lunges
4:11
46
Running 8
5:58
-
Wall Balls
6:07
68
Running Total
41:15
49
Roxzone Total
3:55
19
HYROX Race Analysis: Ralf Von Grafenstein - Leipzig 01:15:56 | HyCoach
