HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Tomas Tvrdik
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · CZE
Totaltid
01:01:14
Ranking
#6
AG-ranking
#2
Kategori
SOLO · PRO
TT
Tomas Tvrdik
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:24 (51%)
Stations
26:41 (44%)
Roxzone
3:14 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:55/km
+7.5%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:42
-
SkiErg
3:41
3
Running 2
3:46
-
Sled Push
3:14
43
Running 3
3:51
-
Sled Pull
3:29
4
Running 4
3:56
-
Burpee Broad Jump
2:40
7
Running 5
3:56
-
Rowing
3:53
2
Running 6
3:59
-
Farmers Carry
1:39
7
Running 7
4:03
-
Sandbag Lunges
3:37
13
Running 8
4:14
-
Wall Balls
4:28
11
Running Total
31:24
13
Roxzone Total
3:14
9
