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HYROX Race Analysis: Sean Fontana
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:09:38
Ranking
#23
AG-ranking
#10
Kategori
SOLO · PRO
SF
Sean Fontana
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:09 (46%)
Stations
33:54 (49%)
Roxzone
3:40 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
+3.5%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
3:57
41
Running 2
3:50
-
Sled Push
3:32
67
Running 3
4:08
-
Sled Pull
6:57
150
Running 4
4:08
-
Burpee Broad Jump
3:20
41
Running 5
4:13
-
Rowing
4:11
23
Running 6
3:55
-
Farmers Carry
2:00
65
Running 7
3:58
-
Sandbag Lunges
4:16
51
Running 8
4:17
-
Wall Balls
5:41
63
Running Total
32:09
19
Roxzone Total
3:40
29
