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HYROX Race Analysis: Ben Dugan
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:14:56
Ranking
#69
AG-ranking
#22
Kategori
SOLO · PRO
BD
Ben Dugan
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:32 (46%)
Stations
36:41 (49%)
Roxzone
3:48 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+4.4%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:06
80
Running 2
4:09
-
Sled Push
3:57
112
Running 3
4:06
-
Sled Pull
7:17
162
Running 4
4:20
-
Burpee Broad Jump
3:04
30
Running 5
4:19
-
Rowing
4:20
54
Running 6
4:24
-
Farmers Carry
2:25
134
Running 7
4:20
-
Sandbag Lunges
4:47
87
Running 8
4:46
-
Wall Balls
6:45
115
Running Total
34:32
39
Roxzone Total
3:48
37
